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Topic of the Month

Breast Cancer Awareness

What You Need to Know to Beat Breast Cancer

The Strong Beat of your Heart

Make these seven positive lifestyle changes and your heart will be grateful!

Ramadan Special Issue

Lead a healthier lifestyle in Ramadan

Myths and Facts


Knowing how it spreads is the 1st step to prevent it!

Novel Coronavirus

How to protect yourself and others


Do I need to wear a mask?